Organic Shop - organic is the way to go, and we are committed to offering only the best for our customers.

Sprouts Bangalore  -  eating them will lead to improved digestion, boosted immunity, and increased energy levels.

We also keep some rare sprouts in our shop not available in market such as - alfalfa, broccoli and mung bean

Looking for a way to get your daily dose of veggies? Look no further than our service of sprouts home delivery! With this service, you can have delicious, freshly-picked sprouts delivered right to your door. No more trekking to the grocery store or farmers market—sprouts home delivery makes getting your greens easier than ever.

Fresh bean sprouts gets home delivery at your doorstep within minutes you buy from our store 

Fresh sprouts offer many benefits. They are an excellent source of vitamins, minerals, fiber, and protein. They are also low in calories and fat. Additionally, fresh sprouts can help boost your immune system and enhance your digestion.

Sprouts are one of the most nutrient-dense foods you can eat. They are packed with vitamins, minerals, antioxidants, and phytonutrients that support optimal health. What's more, sprouts are incredibly easy to grow at home with just a little time and effort. In this blog post, we'll discuss what sprouts are, how to grow them, and some of their many health benefits.

They are the germinated seeds of plants. They can be grown from almost any type of seed - beans, grains, nuts, or even certain fruits and vegetables. When the seeds are soaked in water for a period of time, they begin to sprout and grow into small plants. The sprouting process increases the level of nutrients in the seeds, making them more nutritious than their non-sprouted counterparts.

Growing them at home is easy and only requires a few supplies. You will need: 

-A wide-mouth Mason jar 

-A piece of cheesecloth 

-A rubber band 

-Your chosen seeds 

-Water 

To begin, soak your seeds in water overnight. The next morning, drain the water and rinse the seeds well. Place the seeds in the Mason jar and cover with cheesecloth secured with a rubber band. Allow the jar to sit on your countertop out of direct sunlight for 3-5 days, rinsing and draining the seeds twice per day. Once the sprouts have reached the desired length, remove them from the jar and give them a final rinse. Store in a covered container in the refrigerator and enjoy within 5 days.

They are an excellent source of vitamins A, C, and K as well as folate, manganese, and fiber. They also contain plant compounds that offer numerous health benefits including anti-inflammatory effects and cancer prevention properties. Furthermore, theys are very low in calories yet high in protein - making them an ideal food for weight loss or maintenance. Including sprouts in your diet is a great way to boost your nutrient intake and improve your overall health!

There are many reasons to add sprouts to your diet! They are nutritionally dense, easy to grow at home, and versatile enough to be used in a variety of dishes. Eat them raw in salads or sandwiches, cooked in stir-fries or soups, or juiced for a nutrient-packed beverage. No matter how you enjoy them, incorporating sprouts into your diet is sure to have some positive impacts on your health!

Organic Shop_Sprouts Bangalore_Mixed Sprouts.png